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BODHE • Insights
We look at what can we do to improve our quality of life – behavioral habits, diet, exercise and more.
Contributors
We dig into nutrition with Zeynep Ozdemir, certified nutritionist with degrees from Ege University and Anadolu University. She is a certified Sports Nutrition Specialist, Ketogenic Diet Expert, and Gut-Brain Connection Specialist, bringing a science-backed approach to health and longevity.