BODHE • Insights

We look at what can we do to improve our quality of life – behavioral habits, diet, exercise and more.

Contributors

We dig into nutrition with Zeynep Ozdemir, certified nutritionist with degrees from Ege University and Anadolu University. She is a certified Sports Nutrition Specialist, Ketogenic Diet Expert, and Gut-Brain Connection Specialist, bringing a science-backed approach to health and longevity.